LEARN HOW TO REACH YOUR OPTIMUM WEIGHT THROUGH DIET AND LIFESTYLE CHANGES
Come and enjoy a morning Nutrition Workshop with a food demonstration understanding more about which foods work best to support a healthy weight.
I will show you how to cook some quick and easy recipes combined with learning how to implement new healthy eating habits into your life to make you feel better every day.
Dates – November 6th, 8th and 14th
Time – 9.30am until 1pm
Place – The Dean Cottage, Village Lane Hedgerley SL23UY
Cost £75 including a morning smoothie, healthy snacks, tastings and lunch
To book please contact emma – firstname.lastname@example.org