‘Let food be thy medicine and medicine by thy food’  Hippocrates Come and enjoy a demonstration and tasting on learning how to make healthy food in a hurry. No one has much time to cook but we all need to make sure that we are nourishing ourselves with real food.   I will show you how to cook some quick and easy recipes combined with learning how to implement new healthy eating habits into your life to make you feel better every day. Dates – January 16th, 18th and 24th Time – 9.30am until 1pm Cost £75 including a morning smoothie, healthy snacks, tastings and lunch To book please contact emma – emma@emmamarshallnutrition.com Please visit my website at – emmamarshallnutrition.com/