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Start your journey back to vitality

What we eat has a significant impact on many aspects of our way of life. It fuels our energy and provides the essential nutrients that our body and brain need to function.. Nutritional therapists look at the whole person rather than just symptoms in isolation. I view wellness in terms of the physical, mental and spiritual balance of a person – all of which may contribute to their state of health.

MY APPROACH

Nutritional Therapy can be used to help achieve optimum health and wellness, by addressing nutritional imbalances and deficiencies that can affect the normal functioning of the body’s systems. Work with me to understand your health, your body and yourself better.

CONSULTATIONS

What I can help you with

Nutritional Therapy

One to one consultations to achieve optimum health and wellness.

Corporate Nutrition

Workshops, talks and personal consultation packages.

Nutritional Food Delivery Service

Nutritious food made by me, using the finest ingredients designed to make my clients feel healthier and to save them time.

Demonstration Days

Run from my home in Buckinghamshire teaching you how to make healthy food without investing too much time and effort.

SERVICES

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Sarah Jane Laing

I couldn’t recommend Emma Marshall more.

From the start Emma had a genuine interest to understand my concerns and worked hard to make sure they were addressed. Emma worked hard to produce extensive specialist plans all tailored to myself specifically.

Emma was incredibly professional and personable throughout my consultations and couldn’t have made me feel more comfortable speaking about personal matters. Her knowledge was clear and since working with Emma I have seen positive improvement to my general health and energy levels.

Emma’s dedication to her work did not stop at the sessions, she was there to answer any questions throughout the process as well as after.

Emma is clearly an expert in nutrition and I recommend her to everyone!

Eliza Rudkin

Emma’s guidance and 12 week plan have transformed my daily routine and in turn very quickly given me a lot more energy. I approached Emma asking for help and guidance to lose weight. Not only am I dropping dress sizes but I am also learning to make and enjoy restaurant-worthy healthy meals.

Emma has provided me with the tools and information and delicious recipes to be able to take control of my meal plans and help me prepare for pregnancy.”

Emma is an incredibly talented nutritionist, her food suggestions are fabulous, I get to eat gourmet meals rather than diet food and I lose weight and feel amazing – brilliant!

Josephine Lalwan

Emma has been amazing in helping me to manage my Gastritis which was initially caused by being given very high doses of aspirin during a stay in hospital with Pericarditis.

Her empathetic and supportive attitude really helped me to stick to a healthy eating plan. She is extremely knowledgeable and enthusiastic in relation to all aspects of nutrition and supplementation.

It is nothing short of a miracle that I am able to manage my condition without resorting to conventional medicine.
She also supplied me with delicious recipes that have now become a regular part of my meal planning.

I have no hesitation in recommending Emma as a highly talented nutritionist.

JT

I came to visit Emma in a desperate attempted to try and find a solution to my chronic fatigue, extreme bloating and just my general lack of motivation.

We identified my weight loss goals, and worked together on boosting my energy levels to increase my motivation to exercise. Quick weight loss has not only made self confidence go sky high, but I have also experienced less bloating and an overall feeling of positivity and wellbeing.

My intense sugar crashes have gone on the diet plan that Emma set for me and I couldn’t be more thankful to her for restoring my sense calm and clarity in my mind.